Pushup with contralateral kick

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
122 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 21, 2011

Perform a regular push-up and as you accelerate back up, thrust your right leg crosswise, under your body and kick to opposite side arm, while it's extended outward. Repeat on the opposite side.

These exercises are for demonstration purposes only. I cannot be held responsible if you attempt this exercise and become injured,

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more