DeFrancosTraining.com - Belt squat w/ chains

The Asshole hits a triple with 405lbs. + 120lbs. of chain in the belt squat. (This machine adds great variety to our athletes lower body training when we want to get the barbell off their backs.)

Category:

Sports

Tags:

• defrancos
• belt
• squat
• chains
• mike
• guadango
• asshole

[guadango]

i can't stop laughing at the end of that video... joe screams when he see's t-easy

[joedefranco]

For those wondering who the guy is at the end of the video...it's Mike Guadango's twin brother, T. T is bigger, more ripped, and a better athlete than the Asshole...you will be hearing a lot more from him in the near future!!

[ptarleton]

The Asshole looks like a terrorist. Good Set.

[DaRage21]

That's vicious. I've never seen that machine.

[kuramas]

Great Joe!

Ling from Holland

[Geyer57]

good shit..I wish I was in the NJ area or had access to a belt squat machine. I have a separated shoulder right now so BB squats are out of the question. Any advice on what to do?

[MDPowerlifting275]

i feel like an asshole for not having a belt squat machine.

[DSGL]

My traps hate the bar recently. Interesting technique.

[alideutscher]

great stuff!

[bigtonutz]

hahaha