6 Week 6 Pack - Week 1 - Weight Training ( Get Ripped in 6 weeks! )
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Uploaded by moricestreet909 on Apr 25, 2011
http://www.6weeksixpack.com & http://www.sixpackfactory.com brings you this very powerful 6 week 6 pack workout program. If you want to get ripped fast and get six pack abs for summer then this FREE 6 week program is for you. Here is today's first weight training workout to do.
- 197 likes, 7 dislikes
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Uploader Comments (moricestreet909)
Top Comments
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Why are you shouting ?
7 months ago 12
Video Responses
All Comments (124)
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you have nice legs
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So 30 sec of active and 30 sec of rest x 5 means warm up is 15 minutes and HIIT is 15 mins in total it is 30 minutes of workout?
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Sounds like Borat :p
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His shouting caused me to heat up.
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Alright there! Have you considered - fast abs magic (do a google search)? Ive heard some awesome things about it and my cousin got really defined 6 pack abs and lost a ton of belly fat with it.
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Hey man where can i donate?
I followed this program and it works 100% And the meal tips are also great!
Just in 6 weeks my body transformated from FAT to FIT!
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its motivation
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Djjireh. Hahahahahah
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so do we do this everyday? or just this then cardio then this then cardio? how does it work?
razaviknows 10 months ago
@razaviknows Go sign up at the link I mention above and you will know how it works.
moricestreet909 10 months ago
is this workout suitable for skinny people as well or is there any other workout
200Yusuke 10 months ago
@200Yusuke This one is more for people who want's to lose fat!
moricestreet909 10 months ago 6