iron palm unsupported break

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Uploaded by on Jun 5, 2008

this is an unsupported iron palm break of a 2x8x16. it is in part the culmination of short striking power through specific meditations and exercises. grateful to jeff coffey. giving honor to the ng family system.

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Sports

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Uploader Comments (tao123chi)

  • Good shit

  • thanx for the support and good reply.

  • now thts impresive

  • thanx for the compliment.there are certain exercises i do along with qigong to shorten my stroke,with the same amount of power and vibration as an overhead strike.

  • Great break. Question, to anyone, where is that bow originated from? I have never seen the "cross" ending before[Though, I am famillier with the immediate bow beforehand.

  • this is the salute from the system i study, the "ng family" system handed down from g.g.m. john winglok ng,to master ricky pickens,to my sifu jeff coffey.

    it is a very old salute.

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This video is a response to Tai Chi Power
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All Comments (8)

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  • This is another of my favourite breaks, although i have yet to master this one.

  • I bet Arnold Schwarzenegger and Lou Ferrigno cannot do that!

  • Very nice!  And a nice guy, too. S. Feng

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