Gymnastics & Tumbling : How to Do a Round Off

In gymnastics, a person should know how to do a cartwheel before attempting to do a round off. Find out where to place the hands when doing a round off from a lunge with help from a gymnastics coach in this free video on gymnastics and tumbling.

Category:

Science & Technology

Tags:

• gymnastics
• gymnasts
• tumbling
• handstands
• handsprings
• round
• offs
• splits
• flips
• exercises
• tips

[crazygamer454]

KIck ur Feet together and pray u land!



[EffyHansen]

that girl has a great body! i see so many gymnastics with boy looking bodies, its kinda sad :S

great video

[amanda2003ify]

that was good

[skatechik2000]

easy! a friend taught me how to do this back in 3rd grade. she also tried to teach me the handstand, but i fliped over, still learning it

[peacel0v3dance]

mine sucks. it is TOTALLY not even that easy on a non spring floor.

[BFFSLilRLilA]

you are going yo fast!!!

[ugogirl123abc]

i trust you girls cause your in gymnastic now guess what i'm doing i'm follow your steps i just did a roundoff :]!

[brooklynjones100]

wow good job

[jadeanmerirade]

@AJB2057 i can do a cartwheel splits (side was and in the middle) i need to work on my handstand and my backbend is pretty good but i need to work on it but definetly not alot this might sound weird but i cant do a front tumble what should i do????

[AJB2057]

@jadeanmerirade

cartwheel, summersault, and handstands are basics to know.

If you are super flexible you should be able to do splits or a back-bend of both.

[jadeanmerirade]

im not in gymnastics but i want to join im ten and very flexible and very strong could anyone tell me what i should be able to do?

[acatgirls]

You dont need to put ur hands like that