POP Pilates for Weight Loss
Loading...
Uploaded by blogilates on Oct 18, 2011
http://www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.
SONGS:
"Turn Me On" David Guetta feat. Nicki Minaj
"You Make me Feel" Cobra Starship feat. Sabi
"Without You" David Guetta feat. Usher
BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
OTHER CHANNELS: http://www.youtube.com/blogilatesTV and http://www.youtube.com/fashionoffitness
- 920 likes, 5 dislikes
-
Link to this comment:
Top Comments
All Comments (246)
-
INSANITY ... piece of cake compared to these videos!
-
Wow this kicked my butt, esp the arms lol
-
Hi, Cassey!
I'm 16 years old, 6.7 meters tall and something about 60 kilograms, and I have been working out for two years now. I have just discovered your videos and have been working out for 4 days now because you are just that motivating that I am looking forward throughout the whole day to do my Pilates workout (it's the first time trying it and I couldn't get a better coach than you).
But I'm worried that I'll get bulky from all this workout.
Any advice?
- 12:04
POP Pilates: Slimmer Inner Thighs & Runner's Calvesby blogilates315,534 views
- 10:50
POP Pilates: Intense Ab Workout! (Full 10 min)by blogilates604,491 views
- 14:52
POP Pilates: Muffin Top Meltdownby blogilates210,692 views
- 19:02
POP Pilates: Summer Slimdown Part 2by blogilates56,894 views
- 10:17
Corset Workout for a Slim Waist (POP Pilates)by BlogilatesTV64,063 views
- 10:00
POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Videoby blogilates205,291 views
- 17:29
POP Pilates: Saddlebag Shaverby blogilates119,837 views
- 2:47
Weight Loss Motivation : 42 pounds & 25 inches LOST!by LAURAmustLOSEWEIGHT1,057,076 views
- 13:26
POP Pilates: Legilates Legsercizes Leg Workoutby BlogilatesTV69,078 views
- 9:57
POP Pilates: Legs and Thighs Workout (Full 10 min) Pilates Videoby blogilates435,518 views
- 26:09
POP Pilates: Butt Blaster (25 min)by blogilates266,567 views
- 14:03
POP Pilates: Hot Abs!by blogilates140,977 views
- 8:36
POP Kicks: Total Body Cardio Kickboxing Workoutby BlogilatesTV59,097 views
- 18:07
POP Pilates: Beyonce Bootylicious Bum Butt Badonkadonk Bonanzaby blogilates127,071 views
- 7:52
The 20/20 Workout for Fat Blasting & Toningby BlogilatesTV59,218 views
- 13:11
POP Pilates for Beginners: Ab Time!by blogilates71,129 views
- 9:49
POP Pilates: Bikini Bod 1 (Full 10 min) Pilates Videoby blogilates97,024 views
- 28:44
POP Pilates for Beginners - Total Body Workoutby blogilates459,044 views
- 5:23
Lady Gaga "Judas" Standing Abs & Legs Workout (POP Pilates)by blogilates88,061 views
OH MY GOD, SHE SWEATS! She's human after all!!!!!
syazanadzirah 3 weeks ago 11
@diggchrispy She is motivational to most people. I really enjoy her videos and she makes me push myself further, because the way she speaks.
tootpuddles 1 month ago 5