Dowel Exercises
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4:21
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Thank you for your clear explanation :)
tufisio 1 year ago
Ever since my cable company stopped airing Sit and Be Fit I have been needing a good shoulder exercise. Bein 83 years old I dont get around as well as I used to but this video is helpin me feel like im 65 again. The young ladies are so synchronized they make it so easy for me to follow along. Oh and I really like that little blonde girls glasses. I think I might get my granddaughter some just like that.
tkasp07 2 years ago
Very helpful for people with shoulder problems
joycekerf 2 years ago
this is a great video!!! thank u! =)
CLAUDiAG126 2 years ago