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Rick vs Bob xl. boxing combos on free standing human punching bag

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Uploaded by on Nov 22, 2010

getting back into boxing after injuring both my elbows. i was pretty unfit in this video.

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Uploader Comments (dahlahlinglah)

  • @Jinx11111 ye it is a lot of fun. It's something different. I used mine for 1 year straight but now I joined up to a gym I haven't used it once. And the proper bob xl isn't cheap

  • @ummbasso it's very durable but it's very expensive. I made use of it for 1 year and haven't punched it for 6 months now. So u have to way up ur options if ur gonna use it if u get it?

  • @THISISLolesh any one can tell when someone's about to throw punch but the hard pard is trying to dodge it.

  • @tinygangster666 sorry for the late reply. Ye the routine is the best for stamina cause it's only cardio. Start off doing it 3 times a week and in a month or two youll be able to do it 4 to 5 times a week and your body will shape out

  • @realdad32 Thanks champ!

    Ive just posted a video of me fighting at a Tournament. let me know what you think.

  • @MrHUSTLERSQUAD ive always spared a fair bit.

    Your right its always good to do different combos helps me get through there defence

Top Comments

  • @chuloboxe boxing is about foot work to. U need to move around especially against ur bigger opponents that have stronger punches. Moving around (dancing) helps me dodge punches and find the oppening. I would know I spar great boxers and kick boxers. You fucking amatuer!

  • @dogmaticusVSfilosoof if u have a proper century bob xl it wouldn't flip & i've got a heavy 6ft bag to improve my power. Bob xl is to improve your accuracy, speed and strike. I've hit bob xl with bigger punches and there's is no way in he'll anyone could knock bob xl over filled with sand

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All Comments (48)

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  • what would you reccomend in terms of just practicing punches (speed and ;power) the punching next to you or the bob?

  • OMG MAN WHEN YOU GO TO THE BODY KEEP YOUR HANDS UP. In a bout you would be put to sleep the SECOND you went in to the body. I know you are messing around but technique is crucial.

  • I want one funny how it just sought of bounces back and looks at you like that all you got good work

  • im having real fun time with bob at local gym i cant wait till i get one

  • Use more jabs, you seem to be starting with a jab and going straight into your combo, use a couple jabs THEN do your combo.

  • @dahlahlinglah u obviously need to meet mike tyson

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