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Body Pump @ Downtown Family YMCA

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Uploaded by on Jul 22, 2009

The original barbell class that challenges every major muscle group in your body. Low on complexity, and high on fun this workout is ideal for beginners to advanced exercisers seeking a motivational way to lift weights and change their body! (45-60 minutes) (Beginner, Intermediate and Advanced Levels)

Category:

Sports

License:

Standard YouTube License

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