It's not easy (Mar 27/09)
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Yeah, my trainer was really impressed when I mentioned I'd gone down 4%. I checked the numbers again and actually it was only a 3 pound difference on the scale, so I guess for sure I must be developing a lot of muscle. This is all good stuff; I need to concentrate on that. Thanks for being awesome.
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I would probably type it something like, AAAAUUUUGGGGHHH!!!!! :)
Yeah, I am really trying to focus on the body fat percentage thing. I think it's really great news. It's really hard not to get hung up on the number on the scale after spending so many years of my life focussed on it, but in the end it's just a distraction, an illusion, and not something I can control. Thanks for the encouragement.
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You are too cute! : D <3 your vids!
Me and you should kill our scales!
LifeinArizona 2 years ago
Yeah, we could organize something like the Boston Tea Party. Everybody get together and dump their scales in the lake/river/ocean! Dietation without representation! Or... something...
Thanks for coming out! xo
linnyqat 2 years ago
It must be gaining muscle and losing fat : ) dont be too hard on yourself you look good how you are : )
mitchrc3 2 years ago
Hi mitch, yeah, there can be no other explanation. And that's a pretty good one! I am due for monthly measurements later this week. I'm almost afraid to check. But maybe the muscle tone will be more evident.
Thanks so much for your support and positive comments. I really appreciate it.
linnyqat 2 years ago
I hate when weigh ins make not sense. Trust me, you'll see a huge loss this week.
Cheer up darlin' and enjoy the sunshine.
Cintaku78 2 years ago
Well, I weighed myself this morning and I'm down to where I was two weeks ago. Which is not much! But... what can I do. I had a really tough week, not slipping into despair and just chucking the whole thing and bingeing. I count it as a win that I managed to stay (mostly) on track.
The sunshine yesterday was great. What happened to it today?!! Thanks for being here.
linnyqat 2 years ago