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Dylan Project Week 8: Bench Max and Chest Workout

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Uploaded by on Jan 12, 2012

Dylan's bench max is updated and we review his resistance training routine for chest. Download my free personal training app for iPhone/iPad:
http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#

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  • I give him props for nearly hitting 150 on bench press especially since he started working out since his heart transplant! Good job with Dylan, just like mochachipcream said!

  • Good Job with Dylan!

  • wow still making awesome progress! he is looking a lot thinner AGAIN! he looks like he might be 300 now or break under the 300 barrier

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