http://www.LeeHayward.com
In this video I'm working out with Strength Coach Jason Paris. He has trained some top level NFL football players. In the video we cover some killer drills that focus on functional strength, balance, agility, and coordination.
@VidzNbidZ apparently they were the official PE shoe of the US Army during WW2, and Rocky Balboa wears them training in some of the Rocky films! so they are pretty serious!
christurkthebrave 1 year ago
People who workout in chuck t's aren't serious athletes. Get some serious athletic shoes!
VidzNbidZ 1 year ago
these are plyometrics exercises
google it or search it on youtube
pavlus2 1 year ago
lee did martial arts
Mkgreat1 1 year ago
haha the chucks with the socks look RIDICULOUS lee!!!!! you also look like you've never played a sport in your life, but whatever. You're one of the best built natural body builders I've ever seen. Thanks for bringin us this unique warm up and agility drill, good lookin sann
Griz42 2 years ago
WHY ARE YOU WEARING CLOWN SHOES LEE!?
matty199152 2 years ago
@crazymallu Gold's Gym
marsellamichael 2 years ago
Great Video. and yeah, the steve-o comment is hilarious!
Tnig01 2 years ago
Great video! I can see grabbing a piece of chalk and making my own ladder for these drills. This would be good for building up knee and leg strength for running!
khlisson 2 years ago
wow he stared into my soul for the first minute without blinking
getoffme10 2 years ago 2