Round off hurdle drill for the back leg in the hurdle

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Uploaded by on Jan 13, 2010

Round off hurdle drill to emphasize the snapping action of the back leg in the hurdle, kicking up and under the body.

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Sports

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Standard YouTube License

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  • @TheGymPress oh wow right after watching this about 8 times iw as like hmmm, interesting, you stole the words out of my mouth, literally lol.

  • Humm...interesting for sure.. Have to try it..Thanks for sharing this gem

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