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What Causes Your Stress? Understanding Stress Management

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Uploaded by on May 22, 2008

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What Causes Your Stress? Understanding Stress Management

Stress test your life by seeing how each stress factor stacks up.

Peter is the Chief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board.

Visit Peter McCarthy's website
http://www.lifeenergyholisticcenter.com/

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
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© Copyright 2008 AHI Productions. All Rights Reserved. Distributed by Tubemogul.

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Uploader Comments (psychetruth)

  • what about sleep!, duuuuuuuuuuuuuuu.

  • See videos,

    "Sleep and Your Mental Health"

    and

    "Beat Depression with Psychiatry Antidepressant Drugs".

Top Comments

  • why dont we just form a militia eventually a civil war and kill all the chemical and drug companies

see all

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  • And i wonder why BUSEL chose this video to torture us , good stuff though.

  • Stress is mainly constructed with the way you think and the way you act, I think the change you've already done is a good start, now you have to go deeper.

  • good info thanks

  • im not sure... i have eliminated sugar like cakes and chocolate and all sodas. i only drink water and green tea/peppermint tea. i have slowly cut down on coffee. i eat very healthily now. wholegrains, fruits, veg, eggs nuts. but now theres more stress in my life and i dont know what to do.

  • Useful. Appreciate your services. Thanks.

  • just thnbik positive and be happy....

  • just be happy .

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