Maximize Muscle Growth: Testosterone
Loading...
Link to this comment:
Top Comments
All Comments (206)
-
Thanks great summary Bro sharp & bright, it's all the basics that I apply drastically and indeed it works. It's a culture of life.
-
you know finally someone telling you how to do something without beign a skinny little fuck. i cant stand when some pussy tells you how to lift.
-
too many people are gonna see this and want test. without knowing there diet is shitty
-
i find this difficult to masturbate to...
-
@runescapeglicthes Incorrect , ejaculation early in the morning raises your peak testosterone levels by as much as 17% Going for 1 week without an ejaculation decreases testosterone levels and sperm production. Basically it tells the body I am not trying to mate so use the energy elsewhere. There have been at least 3 studies in the last few years showing a link between achieving orgasm and greater athletic output around 4-7 hours later.
-
Very helpfull man
-
Great basic but important rules.
-
Not ejaculating for 7 days increases your testosterone level by 45.7% ... Fact ^
-
thanks.. now i know the importance of working the lower body now as well.
-
so should i eat the nuts seeds ect every day and how much
4:04Crazy but true Muscle Gain Secretby BEEFINandSHREDDIN38,048 views
- 1:25Crazy Tricep Workout-Get Horseshoe Triceps in N...by CarbonFitness576,492 views
- 3:44Things You Should Know About Muscle Gaining Sec...by ReallyAmazingGuide33,587 views
- 0:34uhhhhhhhhhhhh♥♥♥♥♥♥♥♥♥♥♥♥ FRESH ...by ingridgots18,514 views
- 8:51one year on testosterone comparison!by skylarkeleven80,456 views
- 1:43Build Muscle Mass Fastby 3xmethod26,992 views
- 1:16How To Determine Testosterone Levels By Looking...by Howcast96,895 views
- 8:0218 Weeks on Testosteroneby jdxad32,767 views
- 4:15Top 10 Supplements For Muscle Growthby nathanstrength44,863 views
- 2:30Build Muscle Fast! lose pounds!by TeaRexx1435,971 views
- 7:459 months on testosteroneby MrLiamJH29,695 views
- 1:15muscle growth 06by muscularslime68,006 views
- 3:01Maximum Development Muscle Growth Seqenceby USSJTrunks1103,922 views
-
MuscleGrowthNut3Channel23 videos
- 1:33how to increase your metabolismby kathyanne5417,468 views
- 4:56Boosting Testosteroneby willbrink28,423 views
- 3:55Jay Cutler Maximum Mass-Building Mealsby TeamMuscleTechVideos1,221,345 views
- 1:44Sabrina the Teenage Witch Muscle Growth Magicby TheIdiot2382209,206 views
- 3:54TESTOSTERONEby dumbfoundead180,263 views
- 1:54Armageddon muscle growthby greenarms2309,007 views
Thanks mate, really helpfull !!! You're a great teacher !!!
DoctorDARKSIDE 10 months ago 19
@yakuza1329 ever seen krebs? drop that shit. It will bring you anrepareable damage until your death.
Pommes1983 2 months ago