"Cardio Insanity" workout FULL EPISODE Insanely intense cardio workout- Real Hollywood Trainer

FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings WORKOUT: "Cardio Insanity" insanely intense cardio workout routine. CHAT: Target heart rates.

FREE 40 min workout videos! New every week! http://www.realhollywoodtrainer.com/
SHOW INFORMATION:
NAME: Real Hollywood Trainer
TIME: New videos uploaded very Wednesday
FORMAT: 40 min workout, 5 minute health chat
Real Hollywood Trainer:Dulcinea Lee Hellings
http://www.realhollywoodtrainer.com/
YOUTUBE CHANNEL: http://www.youtube.com/user/BOOTCAMPM...
What is Real Hollywood Trainer?

Real Hollywood Trainer is a FREE online workout and fitness show airing weekly with a different exercise routine and health discussion topic. Each week enjoy a FREE 40 minute workout and 5 min health chat online to help you achieve your weight loss goals. Real Hollywood Trainer airs weekly . FREE celebrity style fitness with Real Hollywood Trainer, Dulcinea Lee Hellings.
What kind of workouts do we do?
Dulcie likes to create dynamic workouts using intervals of cardio and strength training to keep your metabolism on high and help you burn fat fast.
More about the FREE online personal training fitness classes:
Enjoy FREE online workouts and fitness classes with celebrity trainer and fitness expert, your Real Hollywood Trainer Dulcinea Lee Hellings. Every week Dulcie brings you the latest fitness craze workouts in her 40 minute online exercise class portion of the online fitness show. She employs a different trainining modality each week to keep your body in shock and constantly challenge you with new fitness routines. Her workouts are cardio interval based and involve resistance training using weights, body weight, or resistance bands....the workouts are TOTALLY FREE for you to participate in each week.
What better way to save money and get in shape then to work out at home for FREE with your own celebrity fitness trainer? You can get a body like the stars when you tune in each week to the FREE workout classes offered by Real Hollwyood Trainer Dulcinea Lee Hellings. You don't need a gym membership, you don't need to pay for a private personal trainer, you don't need to sign up for any group fitness class packages, all you need to reach your optimum fitness goals is your free weekly workout classes online. You can watch Dulcie's fitness video workout classes online or purchase a copy of the show so you have your own workout DVD you can watch on your television. You have your very own exercise TV available whenever you like with Real Hollywood Trainer. All of the workouts are easily replayed online for personal training anywhere. Workout at home, avoid the gym, have an alternate exercise platform available anytime and anywhere with your Real Hollywood Trainer FREE online workout exercises.
Buy Dulcie's fitness DVD for new moms! Happy Baby Workout is available NOW! http://happybabyworkout.com/ It's not just a workout for Mom, its an enriching experience for baby.


Join LA's #1 BootCamp "Moring Crunch" with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS!
http://www.morningcrunch.com/
Have FUN, get FIT, be MOTIVATED and see RESULTS with L.A. and the Valley's #1 fitness BootCamp "Morning Crunch!" Unlike military Boot camps there is NO YELLING OR SCREAMING! Just good fun and great fitness! Make 2011 your year to be in the BEST shape ever! We are Boot Camp "Morning Crunch", but we have ALL class times available! You know you want to do it...SIGN UP NOW!

• Category

  Sports

[Samantha Janvier]

Day 4 of trying this my legs are killing me and its pretty intense for me. But with a clean and healthy eating is helping me get through it! It's worth it! The pain that is ;) doing this right now

[Dulcinea Hellings]

good for you!

[Vicky Saunders]

Great work out!! Ignore the people making pointless comments. Its whether the workout works or not thats what counts

[Dulcinea Hellings]

it works :-)

[rebecca gaskell]

I'm sure you have more than 2 videos, I haven't watched any more as your form is so poor.

[Dulcinea Hellings]

i have over 100 free workout videos online. i've been in the fitness business for 15+ years

[Dulcinea Hellings]

are you on a mission to comment negatively on every single video of mine?

[Vicky Saunders]

As long as the direction is there and the workout move is shown who gives a crap. It is after all on here for FREE. So move out the way some of us have bodies to tone.

[19mrturtle96]

Wow i can barely make it to 30 mins. before i have to stop.

thanks for sharing

[SparklyBidas]

Btw, is it okay if I keep stopping? I'm trying not to but dear God I've been stopping for each exercise to catch my breath then I would continue.

[SparklyBidas]

I'm subscribing. Thanks so much for the videos! You're amazing!!!

[Andreea Cartofu]

Hi, have you discovered Max Muscle Method? (just google it) You will find out about the serious crimes we commit against ourselves. With Max Muscle Method, you will discover how to build muscle quickly.

[blueblahbleh]

Someday I will go through this without stopping! Ooohee, i just got beat

[Isabel Reyes]

okkkk<3<3

[Jason Artemis]

I'm dying after 15 minutes. I quit smoking about 20 months ago, but have not pushed myself to do any cardio since then. I'm going to start doing 3 mile walks every other day and doing this video till my conditioning is much better. I can't freaking breathe!

[hannahk57]

Great workout!

[msprettyone09]

Let me start my saying I am the mother of a 2 year old and a 6 month old. I am desperate to lose 50lbs!! I have been doing dance cardio but felt like I needed a change. Holy Crap!!! I previewed this video and got excite when I saw how sweaty you were within 7 mins (sorry if that sound creepy). So I grabbed my sneakers and some water and got to it!! Within 16:08 minutes I was sweating profusely and dry heaving!!!!! OMG This really is insanity. But I will definitely try again tomorrow!!