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Day 1: Quitting Smoking, Gaining Weight

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Uploaded by on Feb 7, 2010

starting a video diary about quitting smoking and putting on weight

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Uploader Comments (emmalinasdaniel)

  • good luck mate. am doing the same thang .. quit smoking for good!!!!!!!!!!!!!

  • cheers dude, same to you :)

  • good luck daniel! =]

  • thanks matey :)

Top Comments

  • I recommend the e-cigarette. One of my best friends spent 17 years trying to quit, she tried absolutely everything and the best outcome would be she managed to cut back on how often she smoked. She recently bought an e-cigarette and she hasn't smoked a real one since getting it. I can get the info from her if you'd like to check it out.

  • GNC sells a product for gaining weight

    you mix the powder with milk, drink it before bed :)

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All Comments (65)

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  • it's my first day of quitting smoking to gain weight

  • Hi Guys the best thing to gain weight is :- 2-3 bananas and 1 cup of plain yogurt blend in a juicer for 10-15 seconds and have it daily, you will notice the difference in 1 week time . You should also add 1 tablespoon of Honey and anything else. Try it it realy works ;) Its very inexpensive and very healthy.

  • Hi Guys the best thing to gain weight is :- 2-3 bananas and 1 cup of plain yogurt blend in a juicer for 10-15 seconds and have it daily, you will notice the difference in 1 week time . You should also add 1 tablespoon of Honey and anything else. Try it it realy works ;)

  • ARE U STILL CLEAN?

  • grats man,

    im quitting after tonight.

    but if u want to gain wait after quitting....there isnt much u gotta do cause u will gain w8 no matter what.but if u want to gain alot of w8 .eat PB & j sandwitches whenever u want a smoke.

    that will put ALOT of w8 on u.

    good luck man.u can do it and dont be another statistic :) break the cycle!

  • thanks man, i have plenty of vitamin C so i dont thinks it working lol cheers for all the advice man :): ) :)

  • @afarrcry (cont) You can flavor your water with something, but not too much. I used lemons and sweetener. Also, lots of vitamin C. When you're a smoker, you deplete your body of vitamin C. The C will help boost your mood too. :) It's funny because I know HOW to quit...it's just hard because I too have an addictive personality and if I can't smoke, I automatically turn to food. It's a loose,loose situation for me at the moment. But good luck to you and to Emma for putting up with the mood swings.

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