143 kg Jerk
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2:47
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agreed too, I intend to work on my general speed (sprints/jumps) and improving during jerks as well!
jamster1981 2 years ago
agreed, I am working on split positions now!
jamster1981 2 years ago
mostly just powering it up, not really taking advantage of split
draekhen 2 years ago 2
need to speed up a little but otherwise pretty solid
Myself0101 2 years ago 2