Aggressive Health Weekly 12
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I use a pull up bar tie the rings around it and i am hanging them on my hallway i'll put some vids up soon.
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AWESOME!!!! Keep up the good work! Where are you hanging them??? Put some vids up, people will love to see you in action.
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Loving the book, thanks for helping us Mike.
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hey mike...very interesting.
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Hey Mike!!! I did it after almost a month of purchasing my rings after watching this video today i have atempted my first personal best and i did a 3 muscle ups, which was shock to me as i had a water enema yesterday in the evening (i know that was foolish) but hey i did it. What a great way to start the day!! Thank you for being a positive role model
Nelsoncordeiro 3 years ago
AWESOME!!!! Keep up the good work! Where are you hanging them??? Put some vids up, people will love to see you in action. (you'll see I replied under Deans account above - DOH!)
aggressivehealth 3 years ago