INSPIRED: The Movie Weight Loss Documentary - First Jump Rope Practice
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listen at 6:32 lol
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i want to try this! I need a steel enforced sports bra and a jump rope lol. I have bad knees though so not sure walking wouldn't be better for me.
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"Yeah but, how do I stop"--- too funny! Makes me want to go put on my best sports bra and jump my heart out!
2 years ago 2
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I took a boxing class and we had to do singles and super fast double passes with only one jump. I kept wacking myself. I think I was bruised from calve to head.
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Jump-roping is harder than it looks...ESPECIALLY single-jumps. EEEEK! I don't think I can do single jumps.
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Sorry to hear about your painful jump rope experience! Stay tuned for more updates on the jump rope progress of these sisters...
inspiredthemovie 2 years ago
All it takes is a little practice Jimmy! You will see...
inspiredthemovie 2 years ago