Strongman Training, Axle Clean and Jerk
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Uploader Comments (strengthcamp)
Top Comments
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what the hell your mates don't even care one bit or motivate you what so ever! waste man i bet they always beg for attention when their doing their 30lb bench
3 weeks ago 19
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Next person to say the bar is too thick has a mangina
3 weeks ago 11
All Comments (148)
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I love that you show your "failures" too (even though they arent actually failures you know what i mean) It's shows he actual hard work and progress that goes into strength.
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on the snowfield. Holy FUHHUHHWQ
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my gym bought one of these bout two weeks ago, my max with a regular bar was 300 but with this one it went down about 50lbs lol!! it really puts you in you place, way to go Elliott!!
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What kind of axle are you using?
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How much kg is that? Like 120 or so?
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@SOGGRAB Ok. i actually fell for it and was about to do 1000 sit ups! Thanks a lot for the info. ;)
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@deucerman1 I was just joking, man! It's just unfortunately funny how must of us are born with unsymmetrical abs, they were clearly designed to be straight and vertical. They are just genetics, dude, can't do anything about it, just keep strengthening both sides simultaneously.
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@deucerman1 You gain each ab for every 1,000 crunches you do. So just do about 1,000 right side crunches and you will even them out in no time :D
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i need advice!! i have 2 abs on my right and 3 on my left. what should i do to get three on both sides? or is it just genetic? any advice would be deeply appreciated. thanks!
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IS THE AXLE TECHNIQUE DIFFERENT FROM A R/ WHY ARE THE ELBOWS VERTICAL AND NOT HORIZONTAL?
vibefrequency 3 weeks ago
@vibefrequency VERY different.
strengthcamp 3 weeks ago