Cheng Hsin: (Boxing) Dynamic Leading Roll Back

Kevin and Brendan demonstrate a dynamic leading roll back applied to boxing. Brendan is leading Kevin's punches by moving laterally to draw him to overshoot his punch before quickly changing direction to dodge the hit. In order to do this well Brendan has to be sensitive to Kevin's feet i.e. his power. This dynamic technique could be used in MMA by stand up fighters but in a smaller more efficient manner.

Category:

Sports

Tags:

• boxing
• Cheng
• Hsin
• roll
• back
• t'ai
• chi
• martial
• arts
• sports
• Peter
• Ralston