Celebrating The Completion (I HOPE) Of The Knee Hold Journey!

this has been a long time coming! not that ive tried it all the time (not a fun move to try and practice at all), due to pain and bruises, but i could never find that right spot, my lower leg below the knee is very boney, so it hurts like a b&ch to have been searchin for that spot, and today i think i found her for good, but i gotto say poor spot, she aches lol. i hope that passes lk the shoulder mt pain did. anytime i used to try this i could find noo spot and the whole leg got chewed up, at least i only chewed up one spot this time, and didn't go into it the easier way i have before to stabilize, and was up on the pole not the ground and did it multiple times...i thought i'd never see this day quite honestly, and i was not set out to do this move today i tried it once and then when it seemed to work, i just went w/ it, and iam grining, cause its been my nemisis, comes easy to some, but the hardest move thus far on pole for me, and so whoo hoo celebration time, i thru her into a couple combos and i think finally once in awhile i'll be able to actually put this move into a routine. my only question to those who do this one regularly do you ever stop brusing and hurtin in that spot or is that kind of a life long thing? nothing was more painful then that shoulder mt, and i gave up on that much lk this one, and now it doesn't hurt at all...same rules apply with the knee hold? lol i hope so. happy Friday all!!

Category:

People & Blogs

Tags:

• pole
• dancing
• knee
• hold
• combos
• celebration

[CD5touring]

I'm not a specialist at all, but like with martial arts if you continue at for instance punching/breaking boards, after a while you don't bruise or not as easily anyhow... could it be the same for this?? IDK, just a thought...

[exdiva69]

definately could be, i;ll have to keep u posted on that one:) sure do hope so xoxo

[studio30pole]

WOoooHOoo!!! Congrats babe!! Love all the combos, I'm jealous!

[exdiva69]

thanks girl. iam still so sore there but hopefully it'll pass lk the other 'pains and bruises' do after practice. hey kid noo need to be jealous u can do anything u want to do:) xoxo

[Poledancefan]

Hey hey!! Congratulations! I really like the knee hold because it's one of those things that looks impossible--like, how the heck does she stay up there? Yours looked real nice. I think everybody has a goofy spot like that somewhere. For years I'll throw out my treadmill shoes, cuz only the LEFT shoe pops a huge rip in the side. It's like a bony spike just wants to pop that shoe open. Right shoe, no problem, LOL! It's funny, but kind of crazy!

[exdiva69]

lol..thanks joel. yes it always looked impossible to me as well. like a matrix movie trick or somethin. felt cool to be able to do it, tho not unpainful..YET, lol. HA about the shoes. that is funny how things like that can happen and we label 'em as just plain 'part of life' :) xoxo

[lilly020106]

Yay looks good to me hun well done:)

[REDKE71]

youll find that spot... the first few months i would do this move, i would have a baseball size bruise on my shin. I started doing it right below the knee cap and it seems to be my sweet spot. Keep searching, its there yall!!!

[mrlmonroe]

good job - there is nothing you can't do :) :)You are a ROCKSTAR!! LOL

[MsNikkiStar]

You got it!!! I think that s the spot on the lower leg where I do it too. It doesn't hurt anymore either so I think you will get to that pint as well... man I am so jealous of that superman that you do in combo with the knee hold as I have no graceful exit from my knee hold and an old back/shoulder blade area injury seems to prevent me from doing the superman... yours looks so FAB!