Female Self Massage Therapy 2, Shiatsu Techniques, Pressure Points For PMS Symptoms

Female Self Massage Therapy 2, Shiatsu Techniques, Pressure Points For PMS Symptoms

Part 2

Kaia shows self massage techniques and pressure point in the feet and legs to relieve cramps, head aches and other symptoms of PMS for women. How can you relief from pain and discomfort of PMS symptoms naturally without taking medications?

Large Intestine 4 should NOT be used during pregnancy.

Visit Kaia Petin's Website at;
http://www.kaiapetin.com/

Music by Scotty B

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Female self massage therapy techniques shiatsu pressure points pms symptoms women feet legs cramping head aches pscyhetruth natural pain relief

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• Female
• self
• massage
• therapy
• techniques
• shiatsu
• pressure
• points
• pms
• symptoms
• women
• feet
• legs
• cramping
• head
• aches
• pscyhetruth
• natural
• pain
• relief

[flowilson]

This video was so helpful, thanks so much! I have rather extreme food intolerances and noticed an instant change in how I felt after using these pressure points, i.e. stimulation of digestion, general headache feeling disappeared. Amazing!

[zacatetas]

@BellaLunaJessalynn ur jealous u dont have someone to massage it

[RedEyedMustelid]

Are there any points good for allergy/sinus relief?

[KaiaMaeve]

@marpoq - you are correct.

[KaiaMaeve]

I tried to post the WebMD link - but YouTube gives me an error when the link is included. Just Google "webmd acupuncture points" and the link should be in the top 3.

[KaiaMaeve]

So - these points can be used on either men or women, to treat different symptoms. @marpoq is correct. There is a good basic article on WebMd.com about three of the four points I talked about in these two videos.

good suggestion on the markers. i will keep that in mind for any more videos that highlight acupuncture points. thanks!

[01dwilliams]

Nice Biceps

[SpandexMaggotStupid]

Let the men know how these points can be used on them. Also use a washable marker to make a tiny target mark so people can see the points.

[marpoq]

@bullboy well, i'm guessing the hand one would help your energy flow

[Ingrid0424]

I have only tried acupuncture once and it was for a different issue. It got too expensive and have not been able to continue the sessions.

Thanks - I will let you know how they turn out.