Instructional Fitness - Advanced Abduction Machine

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  • likes, 1 dislikes

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  • Natasha seems so shy, it is so cute ^_^

  • Natasha's hot.

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All Comments (11)

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  • i swear... i thought she was a porn star

  • 0:23 Its all in the mind...."Jedi Walk"

  • @tyciol 1 year ago when I posted my comment, the title of the video was Instructional FItness - Advanced Abduction Machine.

    They have had it fixed now...

  • Hey Sherlyn, some guys love this exercise too, quit hatin'. Love the swagger of bad goatee moustache guy in the long white shirt from 0:18 to 26 . Watch for him. Watching their demo like a boss.

    Like the adduction demo, this really is a unique variation on the machine, and IF's YT is the first time I have seen it. It's something I would totally try in an empty gym when nobody else is around, because it looks fun and a nice variation.

    In spite of elevating the pelvis, the bend flexes hips more.

  • @gab9876 Not following your meaning here gab. You want people to spell it FItness or something? odd

  • luv u sherlyn

  • open wide!!! lol

  • I love Natasha! WOW!

  • You failed with the title. Its a big I in Fitness lol. :)

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