Managing a Healthy Diet : Foods to Avoid for Weight Loss
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Uploaded by expertvillage on Jan 18, 2008
Learn foods to avoid for weight loss in this free health video.
Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah
- 124 likes, 56 dislikes
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@RBNightlinger I've lost weight since I cut animal fats out of my diet. I just eat healthy fats that come in plant foods in nuts or bananas and things of the like.
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Is is what Sally Fallon labels a 'diet dictocrat'. Limiting animal fats in your diet is just about the worst thing you can do besides eating a lot of transfats.
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fast much.
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dead mice and almond milk in my blender keeps me lean
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Why is there an egg on the plate....?
2ROT8U 4 months ago 3
but i love hambuger helper lol!!!!
RandomDude368 5 months ago 2