Push Up: Non-Gym Push Ups of All Kinds by Tuan Tran

Train with me at http://myhitechtrainer.com/tihealthandfitness

Hey all, Drug Free Bodybuilder/Raw Powerlifter Tuan here with a new line of videos on Non Gym Training. Here you will see me do many different variations of push ups. Here is the list

1. Regular Push Ups
2. Delta or Triangle Push Ups
3. Single Leg Push Ups
4. Diamond Push Ups
5 Single Arm Push Ups
6. Plyo Push Ups
7. Clap Push Ups

Hope this helps

Category:

Howto & Style

Tags:

• Push
• Ups
• Tuan
• Tran
• Non
• Gym
• Bodybuilding
• Powerlifting

[xDuuhhx]

Goku?

[stikapuhh]

u look like a mix of harold and kumar ^^

[dd563m]

Oh hey! Have you thought about the Fat Blast Furnace (google it)? Ive heard some awesome things about it and my cousin shed insane amounts of useless fat.

[NeodoljivI993]

ALL PUSH UPS IN THE WORLD *NIXA Viev pa dislike :D

Boys from is Serbian !!! Tnx

[NeodoljivI993]

Is best: Super Workout - Teen says NO to Drugs, Alcohol and Smoking

[Tickleytacklethumb]

Dr. Tran ;D

[Agamerfr0zed]

those triangle pushups are tough.

[ian9081]

@FunkyTownOwner LMAO thats seriously funny. have you ever seen kung pow?

[ChaoSSxRiot]

aww i wanted the noob type.. im so scared to make them. (i know its stupid, im scared to fall even if im close to the ground)

[zohaib733]

Super Saiyan :)

[lakersfan132]

vegeta.