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Healthy Eating Tips : Eating Healthy Snacks

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Uploaded by on Sep 16, 2008

Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video.

Expert: Ken Babal
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.
Filmmaker: Nili Nathan

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  • I like fasting. I lose a lot of weight, and after about 30 days of fasting, less portions fill me faster and junk food is no longer tasty.

    Plus it is good for religious purposes.

  • "theres this fish jerky too..its made out of salmon.....salmon jerky yeah" :D :D

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All Comments (117)

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  • Ten people ate junk food.

  • wow you're so right! Ever since I started trying to eat healthy I found myself waking up in the middle of the night. I didn't know it had to do with my blood sugar. I will definitely try to snack a little before bedtime :)

  • Isn't there a lot of preservatives in a meal bar? I wouldn't call that healthy :S

  • hey hey! Have you considered cleverous 402 diet (google it)? Ive heard some amazing things about it and my buddy lost a ton of weight with it.

  • The thing is about this heathy eating thing is that if you exercise an apropriate amount, you'll be just fine! And I'd rather be fat and explore the culinary world healthy and unhealthy than be fit and limit myself. :)

  • YOU CAN GET HEALTHY SNACKS/FOODS @ IHERB.COM FOR CHEAPER THAN REG. RETAIL PRICES. USE THE CODE:EDA443 TO GET $5 OFF YOUR ORDER:)

  • "Try my recipes on my channe l ! ! You could lose weight ! !"

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