Metabolic Power and Strength Partner Complex

Abel Body Experts coaches Scott Abel and Kevin Weiss and joined by Trevor Timmins of the NHL Montreal Canadians to demonstrate a high end strength performance circuit that utilizes a partner for several exercises.

Category:

Sports

Tags:

• Strength Performance Circuit
• fat loss workout
• mma workout
• six pack abs
• fitness
• muscle
• exercise

[scottabelcoaching]

Asgard. Appreciate the commentary. By all means feel free to "rate" the vid clips and spread the word

[CrystolW88]

Now I'm afraid. You're gonna make us do these at the workshop, aren't you!? LOL

[scottabelcoaching]

"be afraid, be very afraid" LOL

Just kidding. As usual there will be both lots of fun and lots of work at the workshop. But no one is ever forced to do more than they can handle.

I just proove to people what they can actually handle

[UofMWolverine81]

Coach Abel,

I often train alone due to my work schedule. I have access to a Super Yoke, Sandbags, anchors/heavy chains, and implements of the nature. Would working these in when a partner is not available "bastardize" this circuit or would they be viable options in a pinch?

I hope more folks check this stuff out, as this shows that you are FAR MORE than just a world-class bodybuilder and physique athlete coach. Amazing stuff.

[scottabelcoaching]

If these "tools" allow you to mimick the target of this Circuit then go for it. It won;t be the original but that doesn't make it better or worse, just different

[leonardomuniz]

Great work !!!

[scottabelcoaching]

Leonard, thank you. Let us know if you give it a whirl yourself !

[bigtonutz]

coach is hardcore!!!!!!!!!!!!!!

[AsgardProductionsSE]

awesome :D dude I love these videos, me and my mate will try this! keep it up :)

[scottabelcoaching]

Yes, its way more difficult than it looks, great for metabolic work, MMA, etc