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Nutrition Tips for Healthy Living : How to Eat Properly to Avoid Gout

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Uploaded by on Nov 7, 2008

Gout is the inflammation of joints and cartilage due to an excess of uric acid in the body. To avoid it, eliminate high purine foods such as liver and dark meat. Learn what to eat and drink in order to cut the risk for contracting gout, which affects 10 percent of Americans, with the dietary tips in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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Howto & Style

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Standard YouTube License

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  • Good information.

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