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Uploaded by GoldsGymMiddletown on Jan 15, 2010
http://www.goldsgym.com/middletownny Zumba is the most popular fitness class at Golds Gym Middletown. Call 845-344-4653 for a FREE 2-week Pass that includes Zumba, Bodypump, Pilates, Yoga.
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You actually burn anywhere from 500 to 1000 calories an hour, but that is depending on the instructor and the how much energy you put into the moves
JodyPino 2 years ago
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You actually burn anywhere from 500 to 1000 calories an hour, but that is depending on the instructor and the how much energy you put into the moves
JodyPino 2 years ago