Boot Camp Full Body Workout - Mountain Climbers - Exercise Demo by Becky's Fitness Co

http://www.beckysfitnesscompany.com/

Boot Camp is the craze- the exercises work your whole body and provide cardiovascular benefits. Try mountain climbers to burn fat fast! This is a video of Becky Wenner and her friend Michelle Coles performing and demonstrating the proper form and technique when doing mountain climbers. This exercise demo gives pointers on how to get the most out of your workout and this exercise focusing on the entire body.

Want to work out with Becky?
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Category:

Sports

Tags:

• outdoor fitness
• mountain climber
• full body exercise
• callisthenic workout
• boot camp
• weight loss

[mischallaneous]

i like how she was in plank position the whole time lol

[BlacksAreBeautiful]

Good thing Becky wrapped up the commentary pretty quickly. I think Michelle was struggling trying to hold the pose.