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Headstand - Yoga Posture

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Uploaded by on Jul 19, 2008

Learn to practice the headstand, the "royal pose", a wonderful yoga exercise for balance, concentration of mind and new energy. Explained by Sukadev from Yoga Vidya Ashram Germany, http://www.yoga-vidya.org

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Sports

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Top Comments

  • nice head stand...i liked it very much...i also do yoga ....it's wonderful world of yoga...

  • Well done,great discipline.

    You have a beautiful smile. Thanks.

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All Comments (6)

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  • Headstand is one of may favorite poses.

  • That is amazzinnggg... Im going to try this. (:

  • Hallo, danke für diesen Film. Ich habe in meiner eigenen Praxis immer geglaubt, es sei ein Fehler, daß die Beine nicht richtig stillstehen, sondern öfter Ausgleichsbewegungen machen, jetzt sah ich dies bei Georgina auch, also mache ich mir nun keine Gedanken mehr, sondern wackele eben herum.

  • Nice informative narration.

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