Need a Great Exercise for Big Arms?
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Uploader Comments (MuscleLibraryTV)
All Comments (24)
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Good job dude, this should be killer when finishing my bicep workout
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@metalking40 Best thing for chest is bench press thats it lol the is the #1 chest exercise its base for chest and good for building upper body strength
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@MuscleLibraryTV Do you have a diet plan u suggest? Also do you have a video on good exercises for chest?
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Damn That Was some Awesome Info; Hitting the Weights Now
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can you show some vids on declined fly's and declined bench press as well as declined cable fly's. i am trying to devolope my lower chest, middle portion. k thanks
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this exercice is for the long head of the biceps along with preacher curls.........you can alternate every other workout.....
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good consistent form and excellent explanation mate.......luvd the video
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good video man .... small weight proper form on these is good bicep burner
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@boyksa1 please tell me that should i use supplement to get muscles
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Awesome stuff man... Love how you explain the reasoning! Thanks!!!
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I just started exercisin again. I want my big arms and chest back.
PikabooxxD 1 year ago
@PikabooxxD Consistency is key here! Keep hitting the gym, perform more compound movements if your gym time is limited and watch your nutrition. Proper nutrition will dictate your growth. Great to hear you're back in the gym though, keep at it and grow, grow, grow!
MuscleLibraryTV 1 year ago
awesome channel mate!
N41MUN94 1 year ago
@N41MUN94 Thanks for the kind words! I appreciate you taking the time to view.
MuscleLibraryTV 1 year ago