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Shoulder Exercises to Improve Posture : Shoulder Exercises: Chest Pops

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Uploaded by on Aug 6, 2008

Chest pops are a good shoulder exercise for improving overall back posture. Learn how chest pops help improve posture with tips from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

License:

Standard YouTube License

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  • I love MILFS

  • I DID WONDER HOW SHAKIRA DOES IT!

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  • @MrNorthernstar rofl yarite

  • @MrNorthernstar shes from senegal LOL

  • she is cool, but her accent! Is she from New York?

  • thank youuu

    this is fun haha

  • Yay I can't dance like shakira now

  • amazing tutorial. thank you. guys lets be gents. the woman is lovely but im actually using these tips lolol lolol

  • @TaIithaCumi mother id like to fuck

  • @riquelmestheshit whats a MILFS?

  • @xM3F lol dats what i heard too

  • "well it's a fun way, this is a dancing spiral boob"

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