Get Fit Not Hit at Bettinelli's Community Boxing Academy - Lindenhurst, NY

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Uploaded by on Oct 4, 2009

Now you too can get into fighting shape! No prior boxing experience is required. This program is perfect for men and women.

www.GetFitNotHit.com

All students will learn proper stance, hand wrapping and striking techniques along with our exclusive 12 Round circuit workout plan guaranteed to help you lose 10lbs in only 5 weeks (or you get a FREE 1 month gym membership - restrictions apply call for details)!

Private non-contact 1-on-1 lessons are also available and consist of a power hour workout routine that includes: cardio work, stretching, 3 to 5 rounds of punch mitt drills, heavy bag work, speed bag work, abdominal work and strength work!

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Sports

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  • i love seeing videos of community gyms like this looks like a real nice place btw nice hook on the punch bag :P would hate to take one of them to the jaw :P

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