Climb | Three Basic Climbs

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Uploaded by on Sep 30, 2010

CLIMB | 8 Weeks to Ascending Faster and Stronger

Climb the Tour of California's legendary Coleman Valley Road with Robbie and team. This workout mixes short-steep, intermediate and steady-state efforts to will help riders of all levels raise their physical and mental threshold.

More than 70 minutes of uphill intervals on some of the most epic terrain along northern California's coastline will have you ready to go uphill faster and stronger. With Robbie and his team, you'll learn to survive and thrive on even the toughest ascents.

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