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Laugh, dance, train - Let the shit roll

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Uploaded by on Mar 14, 2010

http://www.sandviksgym.com/ - Frontbøy: 120 kg, 110 kg, 100 kg. Glute ham raise: Vektvekst + 2 x kjetting. Ab wheel med strikk. Bulgarske utfall: 2 x 80 pound

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Sports

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Uploader Comments (EirikSandvik)

  • Ja, øvelsen er knall! Syke? Nei nei.. ;P

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  • Ikke dumt! Begynner selv med kne-bøy neste uke, blir knall

  • VELDIG smart øvelse den abwheel me strikk! bra og syke treningsøkter som vanlig ellers :P

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