All fats aren't created equal... and what's worse is when we get arrogant enough to think we can make our own saturated fats better than nature can. This is exactly the case with trans fats (trans fatty acids) and now those who consume them are paying the price with heart disease a whole host of other illnesses.
Everything about trans fat was true but needs to learn the truth about natural saturated fat.
aceofspd 3 years ago