Makiwara Training with The Renshi Kevin Fookes

Makiwara Training with Renshi Kevin Fookes. Suggest to use "Dit Da Jow" bruise relief remedy on hands and arms before and after. www.prokarate.com 1-800-2-kickin
www.niseinyc.com
DISCLAIMER:
"These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person."
Kevin Fookes Renshi

Category:

Sports

Tags:

• hand
• arm
• conditioning
• GoJu
• Ryu
• Kenpo
• Karate
• Martial
• Arts
• RenshiKF
• Makiwara
• Renshi
• Fookes
• extreme
• combat
• sports
• iron

[kidrebel13]

no no nooo fukin no ....first off u got rope around a bag its sapoto b eather a brick or 2 by 4 ...2ed its not solid ...real ppl who trai 4 this wolda no dat ...da reson 2 hit harder more stiff objects is so ur hands get stronger ..so wen u do hit a person u breakem

[RenshiKF]

Wow, Ok.

[nero19941]

this makiwara is simply bad because it has no mobility so all the energy is brought right back in your arms and shoulders then back and SPINE!!!! VERY BAD

[kidrebel13]

..and yeh u cold have it move but like u sayd its 2 hit ppls bodys...me persoly i wanna break some1 i hit not hurt them ...n i do hit walls n bricks ....the makiwara i have is no good 2 me no more the rope is soft ...

[kidrebel13]

well u gota sacrafice ur hands 4 mma i mean u gota sacrafice something 4 everything no ?

[toxi87]

@kidrebel13 Ithink i understand you but i'm not 100% sure, but the soft target is to protect your hands. if you hit just hard objects that have no give, you mess up you hands. some times it's ok but not all the time.

[Specter1957]

More than one type of Makiwara, better to have it springy than a dead post( No movement)

[RECORD2008]

hallo

finde ich gut

wie findet ihr meine bruchtests mehr als 100 mit din beton eisen holz ziegel

oder 112 ziegelsteine mit dem sidekick in 60 sekunden auf

powerbruchtest.de

break 112 bricks in 60 sek.

thank you

[tamashii14]

Very nice! OSU!!

[vekasmisi]

Hi Kevin.

Shin Training with sand beg, or makiwara,or both of them?????????

[Ijustmadethisup4]

..english?...if your are retarded...im sorry for making fun of you!

[kidrebel13]

wow ok wat?