Spinal Flossing
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Hello,
Spinal flossing is useful for a number of reasons. Firstly, these exercises help reduce spine viscosity. Research has also shown that nerves create their own pathways as long as they can move. So with flossing, we move the nerves back and forth through the range they can manage and facilitate the dissolving of the impingement and the gradual release of the nerve to move freely again.
Thanks for the comment!
DCHealthPM 1 year ago
What are the benefits of spinal flossing ?
malenkas3 1 year ago