A great Aikido martial arts self defense move is to fall and roll onto your feet. Learn how to fall and roll to your feet correctly from an Aikido martial arts expert in this free video clip.
Expert: Cliff Derdeyn
Bio: Cliff Derdeyn has been involved in Japanese internal and martial arts for 26 years. He has studied sword work under Japanese sword master, Tetsuzan Kuroda.
Filmmaker: MAKE | MEDIA
you mentioned the turkish get u with the kettle bell, I've seen others do it but would you please show us from an Aikidoka perspective. 10,000 thanks for the amazing tutorials. Im having the hardest time going from sitting to kneeling. Any pointers?
Mr74liger 2 months ago
holy crap! no joke, one day i figured out how to do that!!
dorkfish94 2 years ago
This is just a warm-up drill for Aikido Ukemi/backward roll.
cordulam 2 years ago
First to watch, comment and rate!
But I dont understand what the point of this is...
2ttsi 3 years ago