Upper Body Cross Training Exercises : How to Do a Kettlebell Press Upper Body Exercise
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Where did you learn that military press? Why wouldn't you just go straight up? Why do you have to "spiral" the press? Wouldn't allowing the elbow to go laterally create more rotator cuff and shoulder injury?
VegasMoe 1 year ago
yes
crym77 2 years ago
Are questions alowed here?
power1890998 2 years ago