Open Water Swim
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All Comments (8)
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find a good swim coach it will help you on your strokes...wasting to much energy
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you have to twist your wrist a bit so that the tip of your finger dives into water first...
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Lame stroke, dropped elbows, no entry glide or grab... like a runner turned swimmer who runs through the water with their arms... common...
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seems a little slow
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I wish I could swim at the lakes in Florida. Freaking gators ruin everything.
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thats some nice stroking
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Your hands are crossing over in front of your head and beyond. This will put undue pressure on your shoulder and could lead to injury. stay more linear to your shoulder.
groovydoo 4 years ago 7
groovydoo:
that's exactly what i was thinking. her hands are crossing over the plane of the head when entering the water. your right arm should enter at 1 o'clock and your left arm should 11 o'clock.
allon34 3 years ago 2