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How to Pirouette while hooping Part one: Drills to build strength and balance

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Uploaded by on Nov 5, 2010

This video will show you some ballet exercise drills to build strength and balance in your entire body. Doing 10 of these per leg per day will help you to build up to pirouetting/spinning while hula hooping.

Thanks for watching :) Stay tuned for part two, which will help you to execute your pirouette while hooping. I'll go over several different types of pirouettes and arm positions.

http://www.hoopingbysarah.com

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