Please consult a physician before attempting these exercises. These exercises are intended to build abdominal strength, core support and challenge the balance of the participant.
@angebean77 Hey girl! Thanks so much for the love. It means a lot!! Honey, I am saving a spot for you in my front row ;-) God Bless you and all that you do!
Ameenah, I have really enjoyed getting to know you on you tube. I love your choreo and teaching style..Thank you for sharing...If I ever make it to Tokyo, I'm totally in your class!! Z-hugs from Dallas!
@angebean77 Hey girl! Thanks so much for the love. It means a lot!! Honey, I am saving a spot for you in my front row ;-) God Bless you and all that you do!
AmeenahAsanteDance2 1 month ago
Ameenah, I have really enjoyed getting to know you on you tube. I love your choreo and teaching style..Thank you for sharing...If I ever make it to Tokyo, I'm totally in your class!! Z-hugs from Dallas!
angebean77 1 month ago in playlist More videos from AmeenahAsanteDance2