*New Ab/Core Challenge for Dancers!

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Uploaded by on Jan 19, 2012

Please consult a physician before attempting these exercises. These exercises are intended to build abdominal strength, core support and challenge the balance of the participant.

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Howto & Style

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  • @angebean77 Hey girl! Thanks so much for the love. It means a lot!! Honey, I am saving a spot for you in my front row ;-) God Bless you and all that you do!

  • Ameenah, I have really enjoyed getting to know you on you tube. I love your choreo and teaching style..Thank you for sharing...If I ever make it to Tokyo, I'm totally in your class!! Z-hugs from Dallas!

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