Ankle Sprain Treatment Using Kinesio Tape
Loading...
Loading...
17,438
Loading...
2:54
KT Tape: Ankle Sprainsby LumosInc166,243 views- 7:49
BLOCO 1 CINESIOTAPE - KINESIO TAPEby UnisulTV2,632 views
- 3:33
How to get an ankle sprain better quickly - fast track your recovery.by resultsphysiotherapy56,717 views
- 8:15
Finest Physio: Ankle Tapingby FinestPhysio18,486 views
- 2:54
Kinesio tape for Hallux Valgusby sfimdk9,919 views
- 0:29
Kinesio Tapingby cadukarski3,358 views
- 4:19
Kinesiology taping for Tennis elbow.aviby KTapeAustralia5,755 views
- 3:13
Amazing Ankle Sprain treatment - painfree with two hours in the clinicby drjarodcarter8,720 views
- 1:07
K-Tape for me - Ankle-OrthoCanadaby orthocanada3,910 views
- 4:49
KT Tape: Ankle Stabilityby LumosInc3,323 views
- 5:21
Tennis Elbow Exercisesby FitnessQuest1047,597 views
- 4:52
Knee Pain Kinesiology Tape Instructions with SpiderTech Precut Knee Tapeby TapeExpert150,649 views
- 2:12
Kinesiotape for Tennis Elbowby scottswanson200756,806 views
- 2:59
Peroneal Ankle Tapingby SCARFITNESS13,849 views
- 1:13
Ankle spiralby gregv21,800 views
- 2:59
Taping Athletes Ankle to Prevent Ankle Sprainsby moneandrews229,709 views
- 0:39
Richelli´s painreliever con Kinesio tape lumbarby stefanr55513,245 views
- 4:47
tennis: professional taping of ankle in 5 minutesby agrodner18,623 views
- 4:05
Effective Ankle Taping to Decrease Pain and Prevent Injuryby PainReliefGuru13,796 views
@gingerphil79 With Kinsio Tape you generally put the joint in a position that will stretch the and don't stretch the tape. Without the stretch the tape is going to do a better job decreasing inflammation in an acute sprain and will provide a little support. Tension on the tape may restrict circulation and irritate the skin. Never put any tension on the last inch of the tape.
drkangravewing 1 month ago
How come you dont add any stretch to the tape?? I thought this added bit of the support??
gingerphil79 1 month ago
Thanks;)
tennisrock9898 2 months ago
where do you get your ktape? thanks
AshChiropractic 4 months ago
can u explain to me? is that for preventing a sprain ankle?
m19ulloa 6 months ago
thank you very much! ;)
CMolnar93 7 months ago
very helpful. thanks.
wejder44 10 months ago