homemade protein bars
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HottestGuyOnInternet 1 week ago
@Torista ok thanks alot mate
i will try again :D
69whitetiger69 2 weeks ago
@GoldenNaturalNappy These bars will not spoil if that's what you're wondering. In this recipe, peanut butter is the only ingredient that most manufactures recommended to keep in the fridge to keep it from going stale. So you can keep them in the fridge in order to help the peanut butter stay fresh for longer.
lalalaina4life 2 weeks ago
@69whitetiger69 Generally, a scoop of protein powder is 30 grams in weight, in which you get about 20 - 25 grams of protein. For example, she put in four scoops and if she cuts the bar into 1/4, then she's getting one scoop of protein per bar.
lalalaina4life 2 weeks ago
@69whitetiger69 yeah mine came out horribly powdery, i tried adjusting the ingredients and it just didnt work out. :(
Torista 2 weeks ago
mine was that sticky i couldnt press it into a tray just stuk to what ever i was usin
69whitetiger69 2 weeks ago
how much protein powder all scoop sizes are diffrent lol?
69whitetiger69 2 weeks ago
@mfpsychoboy haha funnycunt did you get that skype call lol?
69whitetiger69 3 weeks ago
ur really hott :)
AlUrdonAwalan 3 weeks ago
should you freeze or refrigeration these afterwards?
GoldenNaturalNappy 3 weeks ago