How To Coach Using the JOLT Technique
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wud like to see how to coach a girl who is suffering frm low self esteem as she hasnt found a man in her life n all her friends have.
21faiza 2 years ago
@21faiza Low self esteem is an easy problem 2 solve. U need 2 get her 2 use her body 2 feel good inside 1st (smile, stand up, breathe fully), then have her visualize her idealized self image (the person she really wants 2 be) & imagine stepping into that persons body, & feeling what that's like 2 be HER. Have her visualize her perfect day (new man and all...). That's going 2 get fast results with her self-esteem, then you can start working on the long term strategy 2 make changes.
liketrane 2 years ago