TACFIT with Scott Sonnon Part 16
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TACFIT COMMANDO PRACTICEby taxivid9,082 views- 7:44
TACFIT with Scott Sonnon Part 3by thermaxgym17,348 views
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TACFIT with Scott Sonnon Part 17by thermaxgym3,550 views
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Be The Flow - Scott Sonnonby thermaxgym36,354 views
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Scott Sonnon Knife Fighting Softworkby thermaxgym72,077 views
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TACFIT with Scott Sonnon Part 1by thermaxgym18,423 views
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TACTIVATE Bodyweight Flowby thermaxgym36,831 views
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Scott Sonnon Kettlebell and Clubbell Yaw Pressby thermaxgym13,702 views
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#4 Best Bodyweight Exercise for Fightersby thermaxgym191,716 views
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Scott Sonnon Threading Scorpion Bridge Progressionby thermaxgym35,699 views
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TACFIT Grappler 1B Workout Video with Scott Sonnonby thermaxgym5,978 views
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Scott Sonnon Knife Drills for Coordinationby thermaxgym45,651 views
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TACFIT Groundfighter 1E Workout Video with Scott Sonnonby thermaxgym6,775 views
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Top 5 Animal Bodyweight Exercises: #4 Ape Stepby thermaxgym54,937 views
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TACFIT Grappler 1E with Scott Sonnonby thermaxgym3,324 views
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Top Kettlebell Mobility Drills with Scott Sonnonby thermaxgym43,299 views
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Scott Sonnon on Lebert Equilizer: Threading Elbow Leverby thermaxgym5,848 views
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TACFIT Grappler 1 Workout Video with Scott Sonnonby thermaxgym18,051 views
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Sonnon FREE TO MOVE Joint Mobilityby thermaxgym25,109 views
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TACFIT with Scott Sonnon Part 14by thermaxgym4,693 views
Fayamundo - I'm not Scott Sonnon, but I saw your question has gone unanswered for 2 months, so I thought I'd jump in. I cannot speak about all of the TacFit programs, but I know that TacFit Warrior has 5 levels of difficulty - "from Gramma to Grand Master". I believe it is a body-weight exercise program that integrates mental conditioning with the workouts. Just do a Google search for TacFit Warrior. It also comes with a diet program.
SelfDefenseTools 1 year ago
Hi there Scott! I've taken a look into your programs such as tacfit commando and now tacfit warrior via your vids. And its look very appealing to me. It would be sweet I think 2 follow them one day. the only thing is that I am a overweight female with 50lbs excess weight! I do workout regurlarly on a 3 day basis( dumbell& bodyweight training)but never done something like this. Is there anything like a beginner/roukie level in your programs? Is it even possible to do these while being overweight?
fayamundo 1 year ago
he never stops creating....tacfit is amazing. i teach crossfit but I like tacfit better. i cant lie. cant wait to join the team one day. im learning clubbells prasara flowfit and intuflow now.
iwasbornspecial 2 years ago